Journal Getting Started
The Journal has been designed to allow for several different ways to journal. Journaling can be done by:
- Classic free-form writing: open an empty “page” and typing whatever comes to mind
- Facilitated writing: allow CanSurround to provide a thought-provoking question to stimulate self-exploration
- Photo journaling: Record inspirations, events or the journey by uploading photos from your mobile or desktop.
Within the banner photo there are two options for starting a journal entry. The first button opens a blank writing page. The second button opens a facilitated writing page.
The section below is where journal entries from previous days are kept – click on any entry to return to that journal entry.
Click the camera icon to upload a photo.